Welcome to Mind Into Matter Yoga

Mind Into Matter Yoga invites you to live with purpose—on and off the mat. When you spend time in our yoga community, you’ll discover more than practices and techniques; you’ll receive a thoughtful roadmap for self-evolution, enriched with our own unique blend of wisdom, curiosity, and heart.

Our 200-hour Registered Yoga Alliance (RYT) teacher training, along with our retreats and workshops, are infused with the elements that make yoga transformational and lasting. Expect moments of deep asana learning, shared laughter, a touch of poetry, perhaps a few tears, and the powerful experience of meeting your authentic self. This is a welcoming space where curiosity is encouraged and every question belongs.

As you move through a yoga journey, whether it’s a training or a retreat, you’ll emerge with a deeper sense of purpose and presence—guided to recognize that the way you think, feel, and live becomes the world you create.

After all, all of life is simply mind into matter. 

Mind Into Matter Events

Ready to elevate your yoga and life? Our event calendar offers yoga retreats and workshops designed for anyone who is seeking a holistic mind body experience.

Mary Prefontaine

Mary is an accredited coach, advising and mentoring people from all walks of life all over the world.  She mentors yoga teachers to discover their purpose and lean into their authentic self, on and off the mat.